Mental Health, Spirituality

Let’s talk about…Transitions

As I write this I’m sitting in an airport waiting to board a flight.

I’ve always loved airports because they’re portals for adventure, where people converge – there’s an energy of change, readiness and excitement here.

Some people are here to go on holiday but others will be embarking on a new stage of life.

Right now in the Northern Hemisphere  we’re transitioning into Autumn and the colder months.

I’ve learnt that it’s important to appreciate the inbetween phases of life.

When something comes to an end it’s important for me to take a deep breath and fully appreciate the moment.

I need to smell the roses before I move onto the next goal and notice the changing colours and seasons of my life.

Sometimes I feel like I’m not moving forward or progressing in the way I’d like to.

But I am always healing.

Always becoming.

Always transforming.

Every day in every way my life keeps getting better and better – even when it feels like I’ve taken a step back or I’m stuck.

As Miley Cyrus sang “It ain’t about how fast I get there…it’s the climb.”

It may sound cliché but Life is a journey and along the way we check in at various destinations.

It doesn’t matter if you don’t know where you’re going or how you’re going to get there.

Just appreciate each moment.