Spirituality

Embracing Abundance: The Spirit of Lammas

The 1st of August marks the festival of Lammas; a Christian celebration or “loaf mass” likely derived from the Gaelic festival of Lughnasadh (loo-nu-suh) which marks the mid point between the Summer Solstice and Autumn Equinox.

This is the beginning of the harvest, a moment to express gratitude for nature’s abundance and a time alive with the vibrant and playful energy of summer.

When I was growing up in N.Ireland I would go to the famous Ould Lammas Fair in Ballycastle at this time of year; a bustling affair with market stalls, fairground rides and a yellow sticky sweet foodstuff called “Yellow man” that would definitely make your teeth rot if eaten in copious amounts (but what traditional fair would be complete without such a thing?)

As much as I enjoyed it, when I was younger I never took the time to properly learn about the history of Lammas or understand its interesting Christian / neopagan connections.

But I didn’t need to know this to access the playful, abundant energy that abounded.

Recently I was asked if growing up in Ireland had anything to do with my connection to the Fae and Celtic folklore.

Honestly, I’m not sure.

Although I was surrounded by the echoes of tales of giants, the old Gods and children being turned into swans etc. my religion was Catholicism and so anything pagan wasn’t something I was encouraged to explore.

However, not long ago, during a breathwork journey, I had an emotional awakening.

The tree spirits and river sprites that inhabited my favourite natural place to explore and go for walks, told me that they’d always been with me and were always guiding me, even though I was unaware of their presence.

My experience of my own spiritual journey has been that I don’t always have to understand everything and in fact my beliefs are rooted in the humility that comes from accepting that some things will always remain a divine mystery.

These days, Lammas feels like a time to pause and ask:

What is already ripe in my life?

What deserves to be celebrated, honoured, or shared?

What does abundance truly mean to me right now?

Not everything makes itself known through obvious milestones or achievements. Sometimes abundance shows up as a subtle shift, an inner harvest, a quiet moment of clarity.

Whether it’s a spiritual breakthrough, a creative spark, or simply the return of a sense of belonging—this season reminds me to trust that the seeds I’ve planted are bearing fruit, even when I can’t yet see the full picture.

In the same way that I was supported by the fairies and sprites that I couldn’t see whilst growing up, I believe that we are all held by invisible forces;

The wisdom of our ancestors

The stories and sacred vibrations of the land

The unconditional love of the Divine.

Tell me in the comments – what does abundance mean to you right now?

If you’re feeling lost, unbalanced, or uncertain this month, I have some spaces available for 1:1 tarot readings and sound / crystal healing sessions via Zoom.

If you have any questions don’t be afraid to get in touch. Just drop me an email at hello@cosmickatspirit.com

Spirituality, Wicca

Spiritual Lessons I learnt from…A BEE!

In the Summer I love to walk barefoot in my local park.
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It’s a great way to ground and connect with Mother Earth but it doesn’t come without risks.
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I always pray “Angel and Spirit guides please guide my feet and prevent me from stepping on anything sharp, dangerous, dirty or disgusting – especially dog poo and broken glass.”
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I’ve never had any problems.
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But one day I wasn’t very present.
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I stepped on something and yelled as pain shot through my right foot.
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On closer inspection there was a little stinger in my sole and I realised I’d stepped on a bee.
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In that moment I was consumed purely by my pain and had to limp home.
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But later I felt grief for the Bee as it had most likely died after I stepped on it.
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I realised that my request to my Angels and Spirit guides had been selfish.
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I didn’t care about stepping on the wildlife, I was just looking out for myself.
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Perhaps this was fate and the Bee was ready to pass on to the next incarnation.
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Some things will always remain a mystery.
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But I vow to be as considerate as I can be towards the creatures I share this planet with for as long as I walk this earth.
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Every time I visit the park I ask Archangel Ariel to bless the trees and offer her protection and healing to all the animals and plant life.
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I also ask her to fill the hearts of all those who use the park with the deepest love, compassion and respect for this natural space.
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I’d been very judgmental of the people who had been fly tipping and vandalising a place I love.
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But I have to remember that all I must do is keep my side of the street clean (sometimes literally!)
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And since I’ve been praying to Ariel I’ve noticed a significant decline in littering!
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We can educate much more effectively from a place of love and compassion than from a place of judgment and fear.
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When we judge others we also judge ourselves – who is holding up a mirror to you today? 

Spirituality, Tarot, Wicca

How to use Tarot to manifest your desires

Tarot cards are a powerful spiritual tool that allow us an insight into our subconscious and can help us to communicate with our ancestors and spirit guides.

But did you know that Tarot can also be used with the law of attraction to manifest our dreams and desires?

Every tarot card not only holds an image imbued with symbolism and meaning but also an ENERGY.

It is this energy which can allow us to manifest the life we dream of.

Here’s some ideas to get you started….

vision board 1.jpg

Tarot Vision board

Create a vision board using tarot cards (you might want to reserve a deck especially for this purpose).

Think of a goal, dream or desire that you have and keep it in mind as you shuffle the deck.

Ask your angel and spirit guides to reveal the card that will help you to manifest your goal (s).

Stick each card on the board and write down some affirmations on a piece of paper.

Pin this next to it (or if using a white board you can write them around the card).

E.g You might have the goal to love yourself and be healthy and happy in your own skin. The card that might come out of the deck is The Empress and your affirmations could be “I am happy and healthy”, “I love and accept myself”, “I am and peace and feel comfortable in my own skin.”

candle magick

Manifestation spell 

Start by casting a circle.

The simplest way to do this is to call in the elements or spirits of fire, earth, air and water and with your hand, a feather or a wand turn in a clockwise circle and visualise a bright white light surrounding you.

Ask for protection and assistance from your angel and spirit guides.

Write down your “manifesto” on a piece of paper.

Ask for assistance and guidance from your angel and spirit guides or appropriate Gods/Goddesses/Deities.

Here’s an example,

“Guardian Angel, heavenly spirit of the cosmos and Goddess Selene,

Please help me to feel whole, happy and healthy again,

Remove the energy and mental blockages that are holding me back

Let me live in abundance, and not in lack.”

Say this out loud x 3 and end with “And harm none, So mote it be.”

Fold up the paper and write the name of the person who the spell is for on the front (whether it is for you or someone else) and go over this with a pentacle symbol (pentagram inside a circle).

Once again shuffle your deck and ask for the card (s) to be revealed that will help you to achieve the desired outcome of the spell.

Place your folded up paper on top of the card.

Then light a candle, place this on top of the card(s) and folded-up-paper (make sure it’s in a heat-proof container) and spend a few moments visualising the positive outcome you desire.

Close your circle by thanking your angel and spirit guides and using your hand, wand or a feather to turn in an anti-clockwise direction. Ask for the energy and magic you have cultivated to be released into the universe in order to manifest your desire.

This is most powerful if conducted at the appropriate Moon phase, i.e Full Moon = Fulfilment/completion/wishes, Waning moon = letting go/releasing, New Moon = New beginnings, Waxing moon = building/working towards something.

WARNING: Be very specific and careful what you wish for!